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The Benefits Of Eating Edible Bird's Nest Soup

Recent research by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble amino acids which cannot manufactured by your body, but needed greatly by your body. edible nest contained rich anti-oxidants,and full of minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc...

Exactly what do Nest benefit our health and wellbeing?

First, from your proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, healthy proteins, minerals and moisture. Those elements are soluble. Besides, it really is abundant in antioxidants which use to combat free radicals in our body. Because of its alkalinity, and the epidermal growth factors, it promotes cells growth and research is applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup will work for treating tuberculosis, dry coughs, asthma and several general weakness because of bronchial aliments. Traditionally edible nest soup is employed to nourish the kidney, lung, heart and stomach. The tonic energy edible bird's nest soup is believed to improve skin complexion and slow up the process of getting older.

How to prepare edible nest Soup?

Edible nest soup will be the only soluble protein on earth. To cook edible bird's nest soup, we ought to not boil as temperature will destroyed nutrients within the nest. To arrange, one should use double boil method. Whenever possible put in a small slice of ginger towards the solution as it will improve the antioxidant level. No sugar is mandatory as originality of smell of albumin is preserved. If edible nest soup is contaminated with chemical, it is going to create pungent smell. Double boil the nest no less than two hours.

How to find a pureness bird's nest?

First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found out that the above mentioned adulterated nest contain over dose of sodium nitrite. This chemical is a strong oxidising agents and may prevent blood from carrying oxygen to any or all over the body. It'll caused cancer. Secondly, use nose to smell the albumin odour, as most bird's nest do not possess albumin odor after using bleaching agents such as peroxide. Thirdly, to make sure of bacteria contamination, the moisture content of the bird's nest must be below 15% w/w. It cracked immediately in case you apply a little force.

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