Why Nutrition diet is Important in our Life!
 

Why Nutrition diet is Important in our Life!


#Nutritional #therapy is the use of nutrition science in promoting health. When we talk about a balanced diet, it varies from individual to individual as individual dietary needs may vary. If you want proper #nutrition in your #diet, then your diet should include whole #fruits and #vegetables with lean #meat, fat, #carbohydrate, and sugar.

Why nutrition diet is important in our life:-

 • Nutritional diet helps in maintaining health by preventing loss of #muscle strength, bone mass, and #vitamin deficiencies

• It helps prevent diseases such as hypertension, obesity, #heart attacks, strokes, osteoporosis, diabetes mellitus, sleep apnea, celiac disease, and certain #cancers

#NNI #NickiNaturizer



Links
 https://www.nickinaturizer.com/