Stretch marks are formed during rapid weight gain or weight loss and may occur around your waist, buttocks, thighs, stomach, abdomen, back, and hips. The primary cause of stretch marks is too much body fat, which can increase the thickness of the skin. Stretch marks can form even if you have done nothing to cause them. But the first thing you should be aware of is that there are no set of known causes for stretch marks. This means that many different factors can be responsible for them. In addition to these, most of the cases of stretch marks do not follow any pattern. Getting regular exercise is the most important thing to control and prevent your belly and thighs in any way possible. It is also important to have a healthy diet. If you�re experiencing stretch marks, here are some tips on how to get rid of them. If you use Coconut oil or Shea Butter regularly, you might be able to prevent stretch marks. Coconut oil gets rid of stretch marks when combined with vitamin A and a zinc poultice. Use it along with n everyday DermalMD stretch mark serum, which contains Vitamin A. This amazing, number 1 stretch mark serum nourishes the skin cells with antioxidants that both prevent and repair damage and reduces pigments in stretch marks that make them more noticeable.