Amid explosion in popularity of melatonin to help kids sleep, parents told not to buy it online

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Experts have noticed an "exponential rise" in children being given melatonin to help them sleep but say parents shouldn't buy it online.

Melatonin is a hormone produced by the brain after dark that regulates the circadian rhythm or body clock. In Australia, it's a prescription medication for people under the age of 55.

The Therapeutic Goods Administration (TGA) has approved prescription-only melatonin for use in children between two and 18 with autism spectrum disorder.