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The Simple Facts About Natural Bodybuilding



Over the decades, bodybuilding has developed tremendously but it's generally known that there are two main factions or philosophies of their life span; natural bodybuilding and pharmaceutical bodybuilding. Around the time medication use entered the athletic arena, the lines between the two were fuzzy and it wasn't particularly easy to spot an improved athlete. Nowadays however, the line between both can be more clearly defined. People who choose the chemical choice have perfected the dose combination's to produce muscles which far exceed even the most talented of natural lifters. Just seeing a pure bodybuilding show and comparing the contestants to it is professional counterpart, it's easy to view them as completely different sports, which they really are.
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All bodybuilding institutions promote natural bodybuilding, yet it's rarely practiced by the world's top bodybuilders. In fact, not one of those at the peak of competitive bodybuilding are natural bodybuilders. The IFBB Mr. Olympia, considered by many to be the best bodybuilding name on earth, is a superb example of pharmaceutical stimulation. In competitive bodybuilding, it seems that winning has what to do with the way you play the game. Pharmaceuticals like diuretics, growth hormone, beta-blockers, insulin, EPO, amphetamines, steroids and countless other doping substances are the rule, not the exception. One thing that's often ignored is the damage that could result from using those substances.



Natural bodybuilding is an art and a science. The objective is to create a body that's amazing to behold, resilient, strong, graceful, flexible, slender and extremely functional. Natural bodybuilding represents a favorable life-giving phenomenon. It is a sort of instruction that produces and keeps form, function and wellness. Natural bodybuilding employs exercise, dietary supplements and a healthy diet to increase immune function and increase resistance to degenerative disease. With each rep, cells are coated with life-giving oxygen and micro-nutrients. Waste is eliminated efficiently and economically. When practiced properly, it does not destroy or eliminate. It adds much greater than symmetry and excellent muscle, but provides you advantages beyond what could be observed with the naked eye.

Natural bodybuilding represents the truest part of bodybuilding by requiring a sterile lifestyle that promotes the achievement of optimal health. Optimum health provides us the chance and insight to specify our targets and the motivation necessary to achieve them. Once truly well, we are able to adapt to change and pressure without major harm. A healthy person is emotionally and invisibly fit inside and out.

People who lift weights or use their own body as resistance to attain any level of muscle tone, strength or strength are engaged in "building" their physique. This practice has numerous titles - body-shaping, body-sculpting, resistance training, weight-lifting, weight training or working-out. Whatever you call it, if you pump iron you're bodybuilding to some degree. Competition level bodybuilders take the exact same procedure of training and dieting to an extreme degree.

Natural bodybuilding averts any compounds or toxic chemicals. Natural athletes avoid banned substances for 2 reasons. First, the rules of natural bodybuilding clearly say that they're not allowed and secondly, crossing the pharmaceutical line reduces wellness, and health is exactly what natural bodybuilding is all about. Thus the harmful use of performance enhancing drugs is deemed unacceptable.


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